ThinkTUFF.com
Home
Biography
Contact
Comments
Session Information
Session Example
Links and Resources
What is Sports Psychology?
Session Information
Some individuals meet just three or four times to work on specific issues.
Other athletes meet periodically when they face unique issues.
Teams will often meet together four or five times to work on team formation, team dynamics, and sport psychology skills.
Each individual and team session is personalized and developed to meet the needs of the individual or team.
Sessions typically consist of worksheets, discussions, and activities.
Most athletes and performers enjoy the discussions and activities and look forward to the next session.
Sessions are usually scheduled every two weeks so there is ample time to practice and use the skills taught between sessions.
Sessions can be scheduled in the evenings or weekend. All sessions are confidential, educational, and interactive.